Climbing Mount Damavand: Expert Guides & Essential Tips
Essential Guidance for Trekking Mount Damavand
Mount Damavand: Key Facts & Vital Information
If you're planning to hike, trek, or climb Mount Damavand, Iran's highest peak and a true volcanic giant, having the right information is crucial. Below is a comprehensive guide covering all the essential details you need for a safe and successful ascent.
This guide includes facts, necessary tips, and directions for navigating Damavand’s trails, along with weather forecasts, climbing routes, recommended gear, and guided tour options.

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Ultimate Guide to Climbing Mount Damavand: Routes, Difficulty & Key Facts
Damavand Climbing and Trekking Facts
Famous Routes: The southern route is the classic and easiest, followed by the west route, the northeast front, and the north face.Elevation Gain: 2,670 meters (8,760 feet) from the south route basecamp to the summit.
Climbing Season: Open year-round for experienced climbers, with summer being the best season for beginners.
Best Hiking Program: Typically lasts between 3 to 5 days.
Best Starting Days: Saturday and Sunday offer the most favorable conditions.
Best Starting Camp: Polour Camp serves as the best base for the south and west routes, while Nandal Camp is ideal for the north and northeast routes.
Easiest Hiking Route: The south route in summer is straightforward for basic hiking and trekking.
Moderate Trekking Route: The west route features a basic trek with a moderate walk-up and a challenging descent.
Longest Mountaineering Route: The northeast side via the Gazaneh trail.
Hardest Climbing Route: The north face, requiring steep and technical scramble climbing.
Trekking Length: The south route covers 8 km and takes approximately 10 hours.
Most Popular Route: The classic south route remains the preferred choice for climbers.
Climbing Guide: The Damavand Climbing Guide Team is the most experienced group for organizing trekking and climbing tours.
Climbing Difficulty: The south route is moderate, featuring a walk-up ascent and an easy descent (YDS Class 2). The west route involves moderate trekking with a difficult descent. The north face is the most challenging, requiring steep and technical scrambling.
Best Starting Camps: Polour Camp is recommended for the south and west routes, while Nandal Camp is best for the north and northeast routes.

Damavand Mountain Camp 1 Polour Resort
Mount Damavand Summit Journey Outline
Polour Village Camp (lat: 35.8465°, lon: 52.0605°, alt: 2,270 m)
Understanding Damavand’s essential facts and figures will give you insight into its altitude, climate, and geographical significance. The mountain features four primary hiking and climbing routes, each offering unique challenges and perspectives. Staying informed about weather conditions and seasonal considerations is key to a well-planned ascent.
Proper preparation is essential, so ensuring you have the right equipment and supplies will significantly improve your safety and experience. Additionally, there are various guided trekking and climbing packages available, making it easier for climbers to navigate the terrain with expert support.
Due to its conical shape, Damavand can be climbed from multiple angles, providing diverse and exciting routes for both beginners and experienced mountaineers. Whether you’re trekking independently or with a guided group, this essential information will help you plan and execute a successful climb.

Mount Damavand BaseCamp (alt 3040 meters)
Also called Camp 2 BaseCamp or Goosfand Sara
Gosfandsara Shelter (lat: 35.9020°, lon: 52.1094°, alt: 3,025 m)
Mount Damavand: Fascinating Facts and Key Figures
Explore interesting facts and statistics about trekking tours to Mount Damavand, with a special focus on the popular southern route from the base camp to the summit. This comprehensive data is based on firsthand observations by the Damavand-Info Admin and was published online for the first time. The measurements were gathered using handheld GPS devices, mapping software, and available topographic maps. While every effort has been made to ensure accuracy, minor variations may exist.
Damavand Facts & Statistics
Damavand Basecamp to Summit
- Average ascend time: 10 hours
- Average climbing speed: 800 meters/hour
- Trail path distance: 8000 meters
- Altitude gain from basecamp to summit: 2630 meters
- Trail path distance between 2nd camp and 3rd camp: 4700 meters
- Height difference from 2nd camp to 3rd camp: 1160 meters
- Direct distance between 2nd camp and 3rd camp: 3182 meters
- Average slope angle: 21.8°
- Maximum slope angle: 33.3° (from 3807 meters to 3861 meters)
- Minimum slope angle: 11.5° (from 3095 meters to 3115 meters)
Camp 3 Bargah to Summit
- Average ascend time: 6 hours
- Trail path distance between camp 3 and summit: 3300 meters
- Height difference from camp 3 to summit: 1470 meters
- Direct distance between camp 3 and summit: 2687 meters
- Average slope angle: 31°
- Maximum slope angle: 39° (from 4910 meters to 4973 meters)
- Minimum slope angle: 12.7° (from 5522 meters to 5544 meters)
Overall Measurements
From Basecamp to Summit
- Average ascend time: 10 hours
- Average climb speed: 800 meters/hour
- Trail path distance between camp 2 base and summit: 8000 meters
- Direct distance between camp 2 base and summit: 5840 meters
- Average slope angle: 26.76°
- Maximum slope angle: 39° (from 4910 meters to 4973 meters)
- Minimum slope angle: 11.5° (from 3095 meters to 3115 meters)
- C1 Polour to C2 Base distance: 17.7 km (11.3 km asphalt road + 6.4 km gravel road)
- Tehran (Serah TehranPars) to Camp 1 Polour distance: 73 km
- Tehran IKA Airport to Camp 1 Polour distance: 133 km
Due to its accessibility by car, the distance between camp 1 and camp 2 base is excluded from some measurements.

Mt Damavand Iran Facts And Figures
Trekking Mount Damavand Iran
How To Climb Mount Damavand Iran?
How to conquer Damavand Peak with confidence?Trek to the summit of Damavand, with assurance! Reach this majestic peak with our comprehensive Damavand Guide! The Damavand guidebook is the most informative resource available online for climbing Damavand with Mount Damavand Climbing Guide Team.

Mount Damavand Camp3 Bargah Sevom
Damavand Mountain Iran Trekking Tour Itinerary
Bargah Sevom Shelter (lat: 35.9305°, lon: 52.1085°, alt: 4,210 m)
Bargah Sevom Hut (lat: 35.9316°, lon: 52.1093°, alt: 4,245 m)
Professional Damavand Guides and Step-by-Step Climbing Advice
Mount Damavand Guide highlights the challenges and rewards of this incredible journey, providing you with everything you need for a successful ascent. Explore everything you need for a successful Damavand climbing tour, including detailed descriptions of the four most popular mountaineering routes. Plan your ascent of Iran's highest summit and the Middle East's tallest peak, with our expert guidebook. For more information on planning your climb, check out Damavand Info, a helpful resource for exploring this impressive peak.
What are the keys to conquering Damavand Peak with confidence?
Damavand travel guide is designed for regular climbers with basic skills and standard equipment, Damavand guide aims to ensure your climb is safe and successful. Inside Damavand Adventure Guide, you'll find comprehensive information about guided Damavand ascends. Your guide to conquering Damavand includes detailed descriptions of the four most popular Damavand routes, in-depth breakdowns of the four main climbing trails, necessary equipment lists, acclimatization strategies, climbing tips and tricks. You’ll also find information on Damavand weather forecasts and weather warnings, GPS landmarks, tracks, and campsite coordinates, as well as climbing permit requirements.

How To Climb Damavand Mountain in Iran
Damavand Camp 3 Bargah Sevom
Old Shelter at 4200 m and the New Hut
Photo by A. Soltani
Damavand Climbing Made Easy: Trusted Guides & Detailed Instructions
Additionally, Damavand Guide provide details on comfortable camping accommodations, the best-guided Damavand trekking tours, and the most experienced climbing guide team. You'll have access to facts and figures about the mountain, technical climbing information, trekking difficulty and climbing grades. Explore illustrated trekking maps and trails, discover the best Damavand climbing season and timing, and find options for guided ski mountaineering, ski touring, and snowboarding tours. Enjoy mountain photos and videos to get inspired for your adventure. This guidebook equips you to plan your adventure with all the essentials for a safe and rewarding climb on one of Iran's most iconic mountains.

Damavand Hiking Trekking and Climbing Guide
Damavand South Route Map
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Damavand South Route
Certified Experts & How-to Guide for Climbing Mount DamavandDamavand's hiking classic south route is the top choice for many climbers, featuring a fantastic new mountain resort at 4250 meters. This side of Damavand is the most popular and considered the easiest and quickest way to climb the mountain. The journey begins with a drive from Tehran to Polour Village, offering breathtaking views along the way. The southern route provides not only convenience but also stunning landscapes to admire during the climb. If you're interested in exploring Mount Damavand through hiking and trekking tours, be sure to check out Damavand tour. This resource offers valuable information on various routes, difficulty levels, necessary gear, and reliable tour operators. Whether you're a novice or an experienced climber, Damavand tour provides comprehensive details to help you plan and enjoy your adventure to the fullest.
How To Climb Damavand from the South Route?
Damavand Peak Adventures: Local Guides & Climbing InstructionsDetailed Itinerary for Damavand South Route For those seeking a relaxing itinerary to conquer Mt. Damavand's South Face, various trekking tour options are available in Iran. Among them, we've selected and outlined two simple yet popular three-day and seven-day itineraries. Feel free to adjust the programs to fit your schedule and preferences. This particular itineraries are well-suited for newcomers, casual climbers, and foreign mountain enthusiasts looking to take on the challenge from the south route. Upon completing the programs, you might also have some spare time to visit the Abe Garm Larijan thermal hot spring. Make the most of your Damavand adventure with this carefully curated plans.
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Mount Damavand Summit 5671 m
Highest Summit in the Middle East 18,605 ft
Second Highest Volcano in Asia and Northen Hemisphere
Damavand West Route
Climbing Mount Damavand: Expert Guides & Essential TipsDamavand west route type is basic mountaineering with difficulty and climbing grade moderate walk-up, basic snow and cold and very difficult descend. There is a refuge at 4200 m called Simorgh Shelter. The refuge is called Panagah Simorgh in Farsi.
Note: Simorgh means Roc. Roc is a gigantic legendary bird, said to carry off elephants and other large beasts for food. It is mentioned in the famous collection of Iranian tales.
How to Climb Damavand from the West Route?
Your Ultimate Damavand Climbing Resource: Guides & AdviceThe west route is another way to climb Damavand. Its the second popular side of the mountain after the classic south route. If you intend to trek Damavand from the western front, you have to go to Haraz road, then go to Polour Village. In summer season, from Polour 4WD cars may take you to Lar Dam Road and up to the starting point which is called Parking Area. Generally, the ascent starts from this base in Vararo. The altitude of this base camping site is about 3400 meters high. After reaching the Parking area, you should hike to Simorgh Shelter. A good feature of Simorgh Refuge is the presence of running water there. Overnight stay at Simorgh refuge or in the tenting area.
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Climb Damavand from the West Route
Damavand North-East Route
Damavand Trekking with Local Guides & Complete How-To GuideDamavand North-East Route
Climbing from the northeastern side of Damavand Iran
The northeast front of Damavand (Nandel village path) is one of the most beautiful routes to climb to Damavand peak. If you intend to climb Damavand or visit its sights, choose this route. The beauties of the northeastern part of Damavand are countless and even pictures cannot show it.
Damavand north-east route type is mountaineering with difficulty long and hard ascend with cold and wind and long descend. It has a shelter called Takht-e Fereydoun at about 4380m.
How to Climb Damavand from the North-East Route?
Certified Damavand Mountain Guides and Hiking Instructions
Damavand North-East side is another way to climb to Damavand Peak, it is longer than other routes. For this side, climbers have two different trails:
A- Starting from Gazaneh Village, this route is longer and crosses the Talkh Roud River.
B- Trekking from Nandal Village; this route is shorter and is the recommended trail.
Both routes meet at the Takht Fereydoun Shelter, and from there, the climb from the northeastern side follows the same path. Since the route from Gazaneh Village is longer, most climbers prefer to start from Nandal Village. If you start from Nandal Village, you can rent a 4WD car to take you to the starting point called Gardaneh-Sar Sheepfold, or you can walk there yourself.
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Climb Mount Damavand Iran
North East Route Map - Gazaneh Trail
Damavand North Route
Conquer Damavand: Expert Guides & TipsTrekking Mount Damavand From North Face
Mt Damavand north face is considered Damavand most difficult route among the main routes, but due to the existence of a dirt road, facilities and shelters, it can be said to be easier than some of Damavand's secondary unpopular routes. In general terms, climbing to Damavand from any route is always a difficult program due to the great height of this giant volcano.
How to Climb Damavand the North Face?
Your Path to Damavand: Expert Guidance & Safety FirstClimbing Mount Damavand Iran from North Route
Generally speaking, Climbing Damavand mountain from the north face is usually done by groups in the form of 3-5 days program. In such a plan on the first day, in the early morning travel from Tehran to Nandel Village and then by a 4WD car drive to the hiking starting point called the Big Stone at an altitude of 2,900 meters above sea level before the noon. And trek to the first campsite, called 4000 refuge or to the second camp, called 5000 shelter before the darkness.
From the Big Rock you may give the extra luggage to the mules to carry to the first campsite (4 thousand shelter) or maybe below the second shelter (5 thousand shelter) at altitude of about 4400 meters and half an hour before the second shelter. The porter and mule can be arranged in advance in the Nandal village.
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Mountaineering Mount Damavand Iran
Damavand Mountain Northe Face Route Map
Damavand Climbing Routes
Safe Damavand Summits: Certified Guides & Proven MethodsThere are 16 different paths for hiking, trekking, mountaineering, and climbing on Mt. Damavand. Four of these trails stand out as popular choices: South, West, North, and North-East routes. Each of these routes has at least one shelter or refuge situated at an altitude of approximately 4000 meters. These shelters provide a resting place and support for climbers along their journey. The South, West, North, and North-East routes offer diverse landscapes and challenges, making them the preferred choices for those seeking a memorable and rewarding climbing experience on majestic Mt. Damavand.
Damavand peak can be climbed from different routes. The length of the trekking trail, the amount of height increase from the base, the presence of facilities such as vehicles and mule, as well as the presence of shelters, springs and running water along the route determine the degree of difficulty of Damavand climbing.

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Mount Demavand Hiking, Trekking, Mountaineering and Climbing Route Map
By Simaye Kouch
Damavand Camps
Coordinates and Heights for the Mount Damavand campsites
Discover Damavand camps, strategically placed for climbers' safety. These rest stops ensure a secure ascent, supporting the journey without specifying altitudes. Key for breaks and support, they create a balanced, safe climbing experience, emphasizing their crucial role in overall climbing strategy.South Route:
Polour Village Damavand Camp:
Coordinates: Latitude 35.8465°, Longitude 52.0605°, Altitude: 2,270 meters
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Mount Damavand Climbing Tour
Summer View from Haraz Road
Photo by A. Soltani
FAQs about How to Climb Damavand?
FAQs about Climbing Mount Damavand Iran
Please note that trekking and climbing on Mount Damavand require careful planning, preparation, and safety considerations. It's essential to be well-equipped, physically fit, and accompanied by experienced guides for a successful and enjoyable experience on this magnificent peak. Always check local conditions, obtain necessary permits, and follow proper safety guidelines before embarking on any mountain adventur.
Acclimatization
Q: How can trekkers acclimatize before climbing Damavand Mountain?
A:
To acclimatize effectively before ascending Mount Damavand, trekkers should gradually increase their altitude over several days, staying hydrated and avoiding overexertion. Spending time at Damavand Campsites, intermediate altitudes, like the base camp, and the high camp helps the body adjust to reduced oxygen levels. Prior physical fitness, controlled ascent pace, and sufficient rest aid in minimizing altitude sickness symptoms. Additionally, a balanced diet rich in carbohydrates and proper clothing for changing weather conditions contribute to a successful and safe climb of Mount Damavand.
Tips for Acclimatizing Before Climbing Mount Damavand.
Q: What should I do for acclimatization?
A: Spend a day at Camp 3 to acclimatize, reaching an altitude of about 4800 meters.
Q: How can I acclimatize properly before the summit push?
A: Spend a day at Camp 3 and take a slow hike to about 4800 meters to help your body adjust to the altitude.
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Mt Damawand South Route Camp1 - Reineh Altitude 2078 m
Climbing Damavand Iran
Mountaineers wish to climb Mount Damavand because it is a beautiful mountain and the most popular one in Iran. Damavand Mountain is one of the most beautiful mountains in Iran, it is nicknamed as the “roof of Iran”. Many mountaineers from all over the world are attracted by its beauty, prominence, and accessibility. As already mentioned, climbing Damavand is a popular vacation activity. People come from all over the world to climb this spectacular mountain, and you should consider joining them. You will be able to see Iran in an entirely new way if you take the time to ascend this iconic mountain.Mountain climbing in Iran is generally safe if you are prepared to be flexible and make some adjustments to your plans (such as a change in your itinerary or extra time on the acclimatization). A professional Damavand guide can also help with route selection and offer assistance during the climb. Learn about how to trek Mount Damavand Iran and the best places in Iran to enjoy a hiking trip.
Mt. Damavand is a perfect destination for the adventurous travelers who want to explore the Persian beauty and experience the thrill of climbing over 5000 meters. Damavand is located in the north of Tehran, it’s surrounded by lush green Mazandaran forests and you can see Alborz. Ascending Damavand is an unforgettable experience for any adventure-seeker. However, prepare yourself accordingly and you will be guaranteed a memorable trip! Mountaineering Damavand Mountain is an adventure that can be completed in two to four day. Climbing to the peak of Mount Damavand takes more than just determination, as you will need to be fit and prepared for the demanding effort in this strenuous climb.

Mount Damavand Camp 3 Bargah Sevom New Hut (Altitude 4250 m)
Mount Damavand Iran Trekking Tour Itinerary
In this section, you may find additional and useful information about hiking, trekking and mountaineering. and ski touring Mount Damavand." "Old but Gold".
This Mount Damavand guidebook gives you all the details you need to climb Damavand in Iran using four popular routes. It's made for regular climbers with basic skills and standard equipment, aiming to make your climb safe and successful. The Damavand climbing guide covers important information about the mountain, like trekking facts, the best times to climb, the hiking routes, campsites for resting and acclimatization, and expert tips. It's a complete Damavand climbing resource for anyone who loves trekking and hiking and wants to reach Iran's highest peak.
The Damavand Trekking guide also teaches climbing techniques and offers the chance to trek with experienced Damavand Mountaineering Guide. These mountain guides have climbed the mountain many times and can make your experience better. The guide highlights the friendly locals in the area, suggesting that meeting them, especially a professional Damavand Summit Guide, can make your trip even more special. Climbing Mount Damavand is a popular activity in Iran for mountaineers of all ages.
It promises an exciting nature adventure with rare plants in one of Iran's less crowded regions. The Damavand climb usually takes 2-4 days and includes hiking, trekking, and climbing. Visit also Damavand trekking tour itinerary. The summit, called the "roof of Iran," offers amazing views of villages, towns, and distant roads. For beginners, the best time to climb Damavand is in the summer (mid-June to mid-September) when there's less snow and the weather is milder. For more information on planning your climb, check out Damavand Info, a helpful resource for exploring this impressive peak.

Damavand
Final steps to Damavand Peak
Photo Amir Manian
Mount Damavand stands as a breathtaking natural wonder in Iran, known for its striking beauty and towering presence. As the highest peak in the Middle East, it rises to an impressive 5,671 meters (18,606 feet) above sea level. This comprehensive guide unveils all essential facts and figures about Damavand, including its geographical location, geological features, and its historical and cultural significance. Whether you're a mountaineering enthusiast or a curious traveler, this guide will provide a thorough understanding of why Mount Damavand is revered as one of Iran's most iconic landmarks.
Damavand Base Camp
7. Goosfand Sara Campsite, or Damavand Base Camp, is the most straightforward and well known starting point for climbing Mount Damavand in Iran. At 3,040 meters in elevation, it includes a small mountain shelter, a mosque named Saheb al Zaman, and a sheepfold. This camp is the main entry point for the south route climbs during the summer season, located at 35.9020° N and 52.1094° E.
Damavand Mountain Tour Price
The Damavand tour price varies depending on the type of adventure you choose. Whether you’re interested in guided trekking tours or private tours with local guides, there’s a package available to suit every budget. From economical group tours to luxurious private trekking expeditions, the variety of packages ensures that everyone can experience the thrill of Damavand without breaking the bank. It’s important to compare the inclusions and pricing of each option to find the best fit for your needs, enabling you to enjoy an unforgettable experience exploring Iran's majestic mountain landscape.
Best Certified Local Guides for Damavand Peak
Certified Local Guides: The Best Damavand Mountain Guide Services. To experience the best of Mount Damavand, nothing compares to the services offered by certified local mountain guides. These experts provide a wealth of knowledge about the mountain’s terrain, weather patterns, and wildlife. The best Damavand mountain guide services are known for their attention to detail, ensuring that climbers are well-prepared and supported throughout their journey. Whether you’re on a high-altitude trek or a ski tour, local guides play a key role in managing safety, logistics, and your overall experience.