Haraz Region
Natural Attraction of Haraz Region
Haraz Region
Haraz district is a pleasant mountainous area in central Alborz Mountain Chain. This territory is situated in northern Iran midway mega city of Tehran and the Caspian Sea.Due to its natural attraction and landscapes, it attracts numerous tourists in weekends and holydays mostly from the capital Tehran. The Haraz zone is well known for the Haraz Valley, the Haraz River, the Haraz Road and the Larijan Thermal Springs.
The other sightseeing' parts in the area are AbAli Ski Resort, Cave Gol e Zard, Cave Moon and many more mountains, vilages, traditional restaurants, gardens and recreational places.

Haraz Road and Haraz River
Photo by Ardeshir Soltani, Damavand Mountain Guide
Mountains
Damavand Mountain is the most prominent feature of the Haraz region and an ideal place for Iranian and incoming mountain tourists for summer sports such as hiking trekking, mountain biking, mountaineering and also winter sports like ski, snowboard and snowshoes.Damavand is the highest peak of Iran, the highest summit in Middle East and the second highest volcano in Asia and the northern hemisphere. Among the beauties of the Haraz zone, Mount Do Berar is the other major mountain in the area.
(Do Berar means two brothers).
Thermal Hot Springs and SPA
There are many mineral thermal springs, natural hot waters and SPAs in the district of Haraz with therapeutic qualities which are mainly located around Damavand Volcano. The most famous ones are:- Abe Garm Larijan, Larijan Thermal Spring
- Abe Garm Baeijan, Baeijan Hot Spring
- Abe Garm Esteleh Sar, Esteleh Sar SPA
- Abe Garm Abe Ask, Ab e Ask Thermal Spring
( Abe Garm = Hot Water, Thermal Spring )

Haraz Region Natural Attraction
Mt Damavand View from Nava Village
Haraz Road
Haraz Road is the only access road to Mount Damavand. It is a narrow mountainous way which passes through beautiful Haraz Valley alongside the Haraz River. It is one of the 4 main roads which connects Tehran to the Caspian Sea in north of Iran.Remember in the Iranian weekends (Thursday and Friday) and holidays there is a heavy traffic jam on this road and to ease the movement of the cars, the road is turned to one way direction by police in the peak of traffic.
Haraz Valley
Haraz valley in one of few cuts through the Elborz Mountains. It is a long deep narrow canyon, one of the longest valleys in Iran. The climate of the Haraz tourist zone is pleasant in summer but the weather is cold and freezing with snowfall in winter.Haraz valley is well known for its natural beauties. There are many good-looking villages and small towns and in this valley, like Polur, Reyneh, Abali, Hezar Dasht, Dasht e Mosha, Nava, Vana and Eira,... The attractive natural attractions of Haraz Valley can be reached either by car or by trekking on foot.
Haraz River
The main source of Haraz River is Mt Damavand and the neighbouring mountains. It flows northward in the Haraz Valley through Amol city in Mazandaran Province and ends to the Caspian Sea. It is about 100 km long. Haraz River takes its name from the Haraz region.
Haraz Region Natural Attraction
Haraz Road View from Moon Caves
Tehran To Caspian Sea Via Haraz Road and Chalus Road
Mount Damavand Demystified: Your All-in-One Guide to Iran’s Iconic Mountain
Mount Damavand is one of Iran’s most iconic mountains, but there’s more to this majestic peak than meets the eye. This all-in-one guide demystifies the mountain by breaking down its features, significance, and climbing opportunities. Learn about Damavand’s geological history, its role in Persian mythology, and the logistics of climbing it. Whether you're a seasoned climber or a beginner, this guide will provide a thorough understanding of Iran's most famous summit and prepare you for an epic adventure.
Damavand Camp
Known by many names, including Damavand Base Camp and Damavand Camp II, Damavand Camp is often referred to locally as Goosfand-Sara (گوسفند سرا ), meaning "sheepfold," or as the Saheb al-Zaman Mosque (مسجد صاحب الزمان ) campsite. It is a crucial location for climbers and trekkers looking to scale Mount Damavand, providing essential facilities for preparation and rest.
As the most accessible and renowned starting point for climbing Mount Damavand, this base camp offers basic accommodations like a mountain refuge, mosque, and sheepfold. Situated at 3,040 meters, with coordinates Latitude 35.9020° and Longitude 52.1094°, it is the key site for those embarking on the south route, particularly during the summer. Climbers use this site to rest and prepare before ascending the mountain.
Damavand Mountain Tour Price
The Damavand tour price varies depending on the type of adventure you choose. Whether you’re interested in guided trekking tours or private tours with local guides, there’s a package available to suit every budget. From economical group tours to luxurious private trekking expeditions, the variety of packages ensures that everyone can experience the thrill of Damavand without breaking the bank. It’s important to compare the inclusions and pricing of each option to find the best fit for your needs, enabling you to enjoy an unforgettable experience exploring Iran's majestic mountain landscape.
Certified Iranian Mountain Climbing Guide
Choosing certified Iranian mountain climbing guides guarantees that you are in the hands of professionals who possess extensive knowledge of Mount Damavand’s terrain and weather conditions. These guides undergo rigorous training to handle all aspects of the climb, from altitude acclimatization to managing the risks of sudden weather changes. They offer international quality trekking tours that adhere to global safety standards, ensuring that climbers have a safe, organized, and enjoyable experience. Their expertise helps climbers focus on their journey, knowing that their safety is being taken care of by the best in the business.